Prabh Kirpa Classes

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Introduction

Self-Management Skills

What do you mean by Self-Management

What do you mean by Self-awareness

Self-confidence

How to increase self-motivation

Note to Self-motivations

End of Section

Time Management

What is meant by time management

Steps of effective time management

End of Section

Stress management

Signs of stress

Causes & effects of stress

What happens when you have large amounts of stress

Human body responds to stressful situtions

End of Section

Getting ride of stress

Yoga to get rid of stress

Reducing stress

leisure activities

End of Section

End of the Course

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Stress Management Skills

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Free

What is stress and how it effects on your productivity.

Level beginners Lectures 15 Lectures Enrolled Students 0 Students Durations 15:00 hrs

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Available Seats 500 / Total Seats 500 Cart 0

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